Hypnobirthing
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" The HypnoBirthing course we did with Danielle made me change the way I thought about birth."

Calm Confident birthing starts here!

 

Birthing is an exciting, empowering and truly wonderful experience that can be achieved naturally and calmly working in harmony with your body.

 

Hypnobirthing teaches simple but effective self hypnosis, relaxation and breathing techniques that let you discover the magic and joy of birth. The techniques that you will learn are deeply relaxing and effective, and allow your mind and body to work in harmony, just as nature intended.

 

Bespoke Bebe is based in Chorlton Manchester and provides HypnoBirthing classes (The Mongan Method) that are tailored to your needs in the comfort of your own home or in an intimate group class setting at our wonderful venue.

 

Classes are taught in five 2.5 hour lessons as recommended by the HypnoBirthing Institute. All course materials needed, Marie Mongan's wonderful book and rainbow relaxation cd are included in the price of your course.

 

Bespoke Bebe can help you get the wonderful birth you and your baby deserve the easy way.

 

Bespoke Bebe teach the original method of HypnoBirthing The Mongan method. Our teacher Danielle Quinn is a fully qualified HBCE and is registered and affiliated with the HypnoBirthing institute so you can have the peace of mind of knowing your classes are the best!

 

For our class dates and prices please visit our class dates and pricing page or simply fill in the enquiry form below.

 

For wonderful birthing stories and testimonials from some of our other mums please visit our testimonials page.

 

 

Included in the course.

 

  • Cd of Rainbow Relaxation and Birth affirmations.
  • The ‘HypnoBirthing’ Book by Marie Mongan.
  • Course materials, hand-outs and scripts.
  • Telephone and Email support throughout your pregnancy.

 

What will I learn?

 

  • Deep relaxation techniques to use during your pregnancy, birthing and beyond.
  • Breathing techniques to use during your birthing and take you into deep relaxation between surges.
  • Birth breathing to gently breathe your baby into the world, this avoids pushing and prevents tearing in many cases.
  • Light touch massage and birthing positions.
  • How our bodies are designed for birthing and why pain in birth is not inevitable.
  • How our bodies work with us and for us.
  • How to access your body’s natural pain killers endorphins.

IT WORKS!

NHS Statistics show that 64% of the general Population have Normal Deliveries

compared with 84% of the Hypnobirth Population.

25% of the general Population have

Caesarians. Only 8% of Hypnobirthing mums Population have Caesarians.

15% of the general population have emergency deliveries compared to only 4% of HypnoBirthing mums!

Royal Wolverhampton NHS Hospital

 

 

The Main Benefits of HypnoBirthing

The Mongan Method

 

Comfortable easier births with very little or no pain.

 

Maintaining calm and control during your birth

 

Integral role of birth partners

 

Reduces the instance of c-section and intervention

 

Reduced labour times

 

HypnoBirthing babies tend to be calmer

 

A lasting memory of a beautiful birthing experience